Strawberry Chia Seed Pudding

IMG_9925.jpg

You guys. You have to make this. Like tomorrow morning.. or just ASAP. This is the easiest recipe with very few ingredients and so healthy with all the omega 3's, fiber, and vitamin c. It's an easy grab-and-go item to have for breakfast and still so nutritious and will keep you full for hours, honestly. This recipe was saved for my health + wellness program launching the second week of January, but I had some requests for the recipe, so I decided to share early! I hope you love it as much as I do. 

Ingredients:

4 tbsp chia seeds

1 1/2 cup fresh strawberries

1 cup coconut milk

1 tbsp monk fruit sweetener

Directions:

1. Puree the strawberries and coconut milk in a blender until smooth.

2. Mix chia seeds and strawberry puree mixture together and stir in the monkfruit. 

3. Place in a mason jar or air tight container overnight or at least 6-8 hours so the chia seeds can soak up the liquid. 

4. Top with fresh strawberries, banana, coconut flakes, goji berries, or whatever toppings you choose. It's fine just as is too!

5. Enjoy!