Gut-Healing Guacamole

I wanted to make a guacamole that had more benefits than just tasting good! So I decided to create one that was good for the health of your gut. Can you guess what I added to it? If you guessed sauerkraut then you are correct! Now before you think “oh that’s just gross”, just trust me on this one. With the added onion, garlic, salt + pepper, you don’t even taste the sauerkraut. My mother (who happens to not be a fan of sauerkraut) even said this tasted good, when I know she wanted to say otherwise ;) . Anyways, this recipe is super easy to throw together and is really great as a dip for chips, on toasted (gf) bread, or with a quesadilla. Let me know if you make this one and if you are now a believer in guacamole with sauerkraut added in :).

Gut healing guacamole.JPG

Ingredients:

3 avocados

1 lime, juiced

1/2 cup chopped onion (either red or yellow works fine)

3/4 cup sauerkraut (chopped up if it’s in longer pieces)

1 cup cilantro, chopped

4 garlic cloves, chopped OR 1 tsp garlic powder

1 tsp sea salt

1 tsp black pepper

Directions:

Mash up the avocados, throw them in a medium mixing bowl with all the other ingredients and stir until thoroughly combined. Scoop it up with some Siete chips or whatever you prefer and enjoy!

With love,

Ashley

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